You’ve got an important long distance trip coming up and you don't want jet lag.
A custom trip analysis by a jet lag travel specialist will give you the advantage to effectively beat jet lag.
and has given us many extra days of wide-awake travel... by enabling us to immediately adjust to new time zones all around the world on many trips from Atlanta to Abu Dhabi... to Australia... to Africa... to Russia... and beyond.
Our StopJetLag advice is the first investment we make in our trip after booking our flights."
Rosie and Ladd Jones, Atlanta, GA
Thousands of clients have regained their travel experience.
Scientifically backed methods for adjusting to new time zones.
"My wife and I flew from New Hampshire to California to Brisbane, Queensland, Australia.
And our hosts, who live there and who fly frequently between the United State and Australia, could not believe that we suffered no jet lag!
We used our StopJetLag program which added several more enjoyable and restful days to our vacation."
Sheldon and Nina Perry, New Hampshire
Provide your flight details along with your sleep and meal patterns.
Receive a personalized StopJetLag VIP Plan from our expert.
Implement the strategies and enjoy a refreshed journey.
Jet lag can rob you of valuable time, leaving you groggy and unable to enjoy your travels. At StopJetLag, we provide a detailed plan tailored to your scheduled flights and living routines, helping you transition smoothly to your destination's time zone. With light exposure, meal, sleep, caffeine, and melatonin timing recommendations from our experts, you'll feel energized and ready to explore as soon as you arrive.
"First of all you really helped me on my trip to Seattle.
I followed your jet lag plan to the tee and it was great!
So I had for the first time no jet lag when I traveled all the way to Seattle (10 hours difference).
And then I traveled all the way back and had no jet lag.
So thank you so much.
It was really, really helpful and so informative, and really a great tool to have.
So thank you so much!"
Talia Wolf, Founder - GetUplift, Tel Aviv
Courtesy of Katie - katie's Travel Toolkit
Imagine arriving fresh at your destination, regardless of the time zone. Now you can with StopJetLag.
StopJetLag offers an easy-to-follow, individualized plan for your specific itinerary. The plan is based on a natural approach to safely and effectively reset your body clock by correctly timing your intake of food, drink, sleep, bright light and optional melatonin supplements. There's no guesswork. And mobile alerts make it even easier.
StopJetLag is:
Thousands of travelers have successfully eliminated jet lag. You will too or we'll refund your money. No questions asked.
Your time is valuable. Your performance matters. And jet lag has no place in either.
Here’s how the StopJetLag VIP Plan makes sure you arrive ready — every time.
30+ Years of Experience Behind Every Plan
Your VIP Plan isn’t auto-generated. It’s built and reviewed by a jet lag expert who understands the science and the realities of travel.
➤ You get a plan that works with your exact flights — not generic advice.
Your Agenda Includes All the Right Cues, at the Right Time
Your plan integrates proven body clock influencers:
→ Bright light, sleep, meals, caffeine, melatonin, exercise, and more — all timed to support your shift.
➤ You’ll know exactly what to do and when to do it to avoid jet lag.
Trip Notes Tailored to Your Flight Schedule
Late arrivals, long layovers, tricky transitions — we factor it all in.
➤ Your plan adapts to your real itinerary, so nothing throws you off.
Get clear Step-by-Step instructions and timely reminders when you need them, not buried in your carry on.
➤ Stay on track effortlessly — no guesswork, no forgetting. Just results.
Your StopJetLag VIP Plan Agenda is the key to when you should follow the scientifically based timing for the major influences on jet lag.
Your StopJetLag VIP Trip Notes are written up when your Plan is created and reviewed to help you understand the nuances that apply to your trip.
The StopJetLag Mobile App keeps you notified about the best times for all the major body clock shifting influences while you are traveling.
Whatever your final destination may be, here's what you can do before you board the plane to make that trip more seamless.
"SYNC UP WITH THE TIME ZONE. Jettison jet lag by following the personalized schedule for your itinerary at StopJetLag.com. You'll get an hour-by-hour plan that includes when to eat, rest, exercise, and get sun exposure so you'll be right in step with your destination's local time."
and has given us many extra days of wide-awake travel... by enabling us to immediately adjust to new time zones all around the world on many trips from Atlanta to Abu Dhabi... to Australia... to Africa... to Russia... and beyond.
Our StopJetLag advice is the first investment we make in our trip after booking our flights."
Rosie and Ladd Jones, Atlanta, GA
Once you’ve purchased a plan you can conveniently use it on your iPhone®, iPad®, Android™, or Windows® 11 device with our free mobile apps!
Curious? Learn more about what our plan does and how it works!
Transform your next trip into a more enjoyable and productive experience—without the hassle of jet lag.
Courtesy of Katie
Courtesy of Travel+Leisure & CNN Travel
Courtesy of Johnny Jet
Don't let jet lag interfere with the enjoyment of your holiday or affect your productivity on a business trip. Order your customized StopJetLag VIP Plan today. It's quick. Easy. And it's an incredible value for the money. You have nothing to lose with our 100% money-back satisfaction guarantee. Just read our testimonials!
